I am doing a 3 day juice fast with TK (thank you for your support- you're amazing!!)
After researching the benefits of fasting, I figured that I would give it a try for 3 days. I have to eat friday, but if it goes well...I plan to begin again- I ultimately would love to get to 10+ days.
For me, This is not just simply fasting to cut calories...it's about cleansing the toxins and getting everything that has been accumulating out of my body.
I have done some drugs in the past (prescription and illegal) and ended up using food as my drug until about 3 weeks ago, so i want it all out!
Here is the article that gave me the desire to do this: Benefits of Fasting
I appreciate everyone's comments and support ya'll rock!