As far as eating goes...i haven't been eating much...Sugar Free Jello is my new BFF. I have been having 1 meal (lunch) per day since i'm working out. Yesterday I had a baked potato. I figure, I can't really do a full on liquid fast since i don't want to pass out at the gym. I really want to get to the point where I can go days without eating solids simply because it is so good for removing toxins.
So, total i have lost 13+ lbs ...tomorrow will be 1 month from my start date (I started the day after Independence day cuz i ate/drank way too much stuff on that day).
I have a massage membership and I haven't used my monthly massage, so I think i'm going to do that today... I need it after yesterday and then I plan to go to the gym once i'm finished with my massage.
Happy Hump Day everyone :)
I SO need that massage...my hips and lower back are so sore....It's all good though.
Currently listening to Three Days Grace "Pain" cuz i kept tellin my coworkers I was in pain....so it was the theme to my day. :)