I completely sucked this weekend. I ate way too many calories!
I am doing a liquid diet (no more than 300 cals) from now until I can't do it anymore (well, I'd love to do 10 days). I did pretty well last week with my 3 day fast and my biggest downfall during that was lunch (since we all get food together) because everyone wanted to bring me something to eat. My boss declared a "crash diet" for herself this morning because she has to go to the lake in a month, and I decided that I was going to declare "i'm cutting lunch out" for me, so no one will ask why i'm not eating lunch. This will save me a lot of money too.
During my 3 day fast,
I felt safe -I didn't have to worry about if the food that i was eating was going to affect the number on the scale. I liked that feeling. I just need to remember that when I get hungry.
I did notice that when i did give in to food this weekend, I didn't taste that good...it actually made me sick to my stomach....I guess that's progress....
I slept a good portion of the weekend because I drank a whole 1.5 L bottle of Vodka beginning at 3pm friday and ending at around 3am Saturday morning.
I also started my period on Thursday evening, so i'm sure that didn't help!
I can do this. I know I can...I was too scared to weigh myself this weekend or this morning, so I will do that once i feel like the bloat goes down.
Yay for fasting!